top of page
caz hula 3.jpg
CAZ 9 High Res.jpg
Black & White Minimalist Signature Personal Brand Logo[4].PNG

Come Hoop With Me!

Fun fitness using a hula hoop! Just a few of the benefits include improving your balance, strengthening your core muscles, and burning calories! My classes are suitable for beginners as well as more confident hoopers. You will have the opportunity to increase or decrease the intensity so you can work to your own level. 

​

A BIT ABOUT ME

I am Caz and I have been passionate about hula hooping for 10 years and I have been a certified Hulafit instructor since March 2021. In my classes you can expect a range of cardio, strengthening and toning exercises using the hula hoop to give you a full body workout- with a feel good factor. I believe that no matter what your age or ability, anyone can enjoy hula hooping!

CAZ-151
CAZ-3
CAZ 7 High Res
CAZ 4 High Res
CAZ 10 High Res
CAZ 5 High Res
CAZ 3 High Res

Hulafit On Demand

Hulafit On Demand

Hulafit On Demand
Search video...
Valentines Hulafit 2025

Valentines Hulafit 2025

£
37:37
Hulafit Catch Up 2nd Feb 25

Hulafit Catch Up 2nd Feb 25

£
37:35
HulaFit Catch Up 15th Jan 25

HulaFit Catch Up 15th Jan 25

£
37:51
Hulafit Catch Up 8th Jan

Hulafit Catch Up 8th Jan

£
36:44

CONTACT ME

Dibden, Southampton, UK

07786474511

  • Facebook
  • Instagram

Thanks for submitting!

  • Facebook
  • Instagram

©2024 by Caz's Rock-a-hula

bottom of page